Recipe: Appetizing Mediterranean Pasta w/ Cajun Sacallops

Mediterranean Pasta w/ Cajun Sacallops.

Mediterranean Pasta w/ Cajun Sacallops most diverse and have ideal taste that unique. Some types of Mediterranean Pasta w/ Cajun Sacallops recipes are also sufficient easy to process and dont pick up lengthy. Although not everybody likes Mediterranean Pasta w/ Cajun Sacallops food, now few people are got attached and like the various Mediterranean Pasta w/ Cajun Sacallops foods on hand. This could be visible from the number of restaurants that provide Mediterranean Pasta w/ Cajun Sacallops as one of the serving. You can cook Mediterranean Pasta w/ Cajun Sacallops using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Mediterranean Pasta w/ Cajun Sacallops

1. You need of Pasta.
2. Prepare 1 tbsp of kosher salt - plus 1 tsp, divided.
3. Prepare 6 of oz-8oz whole wheat pasta of your choice.
4. You need 4 cloves of garlic.
5. It's 2 c of grape tomatoes.
6. It's 1 can of quartered artichoke hearts - (14oz).
7. You need 1 can of whole pitted black olives - (6oz).
8. You need 3 tbsp of olive oil.
9. You need 1/2 tsp of ground black pepper.
10. You need 1/4-1/2 tsp of crushed red pepper flakes.
11. Prepare 1/4 c of freshly squeezed lemon juice - about 1 lemon.
12. It's 1/4 c of freshly grated Parmesan cheese.
13. Prepare 1/4 c of fresh Italian parsley - chopped.
14. You need of Scallops.
15. Prepare 12 of Bay Scallops.
16. You need of Salt & Pepper, to season.
17. It's of Cajun Seasoning, to season.
18. Prepare 1 tbsp of butter, unsalted.

Mediterranean Pasta w/ Cajun Sacallops step by step

1. Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain..
2. While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half..
3. Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready..
4. Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes..
5. In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet..
6. Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat..
7. Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley..
8. Serve and enjoy!.

Obtain ingredients for production Mediterranean Pasta w/ Cajun Sacallops recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and indeed on the market. There are ample kinds of Mediterranean Pasta w/ Cajun Sacallops that are convenient and fast to process into delicious dish. You can always practice this Mediterranean Pasta w/ Cajun Sacallops recipe at home, and can presenting it to your children and extended family. If you want to cook other foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.